Dates for next years race have been confirmed.
Sunday 29th March to Saturday 4th April.
Fly out on 26th March, travel to camp on 27th, Admin on 28th, start running 29th.
Finish running (walking, crawling etc) 4th, prize giving (yeh right!!) 5th, return to UK 6th.
Plan next adventure 7th (i'm thinking Himalayas 100mile stage race, but could be put off for life).
10 months to go!!!!!!!!
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Understanding zoning laws is crucial for optimizing your marathon training
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