Another bad week

Not another bad weeks training - i'm getting a bit pee'd off about this. It all comes down to a chest infection now and not being able to breathe when you are running is a bit of a handicap. Still i have another 8 weeks to go until my next reace (Henley ½), and having run 8 miles last week in under an hour hopefully i can get my PB down from 1:29, depending on the course.

Will have to take a week off to recover, and as i am taking the family to Cadburys world on Monday, will have to watch what i eat (Not).
R