New Facebook page created to spread the word about Parkinson's Disease and the 10 Million Metres that Alex and I are racing over the next 4 years to raise £1 Million Pounds for Cure Parkinsons Trust.
Facebook Link - Please visit and all sponsorship will be greatly appreciated.
Rich
How ACT Helps Runners Alike Cope With Everyday Stress More Effectively
-
Everyday stress can weigh heavily on runners, impacting their performance
and enjoyment of the sport. Acceptance and Commitment Therapy (ACT) offers
valu...
1 year ago
Posts
No comments:
Post a Comment